Waterfall Park and Hikes in Oahu

"Nestled in the heart of a tropical rainforest, Manoa Falls is a 150-foot waterfall that empties into a shimmering rock pool. It’s the crown jewel of the Manoa Falls Trail, a two-mile hike that will take you so deep into the trees that you’ll only see dappled sunlight through their canopies, but the journey is worth it. When you reach the waterfall, you’ll realize why it’s one of the best things to do in Honolulu."

"WaterfallsEnd of Manoa Road, Honolulu, HI 96822MoreLess Info. A vertical drop measuring 150 feet, the Manoa Falls can easily be reached by following a 2.5 mile-long trail. A small pool is formed at the bottom."

"In one day, you can drive this 100-mile path with some beach hopping, but you might have to cherry-pick between the longer activities like the hike, Waimea Valley and the Polynesian Cultural Center if you don’t want to feel rushed. Depart early from Honolulu for your drive north through the farmlands and mountain views of the center of the island, to stretches of empty beachfront and the northwest terminus of the highway at Kaena Point. If you want to do some hiking, the Kaena Point Trail is a 3.5-mile, out-and-back path from the end of the road to the remote western point of the island inaccessible to vehicles."

"Tour Waimea Valley where you can learn about Hawaiian culture, admire a beautiful variety of trees, shrubs and plants and enjoy a swim at a waterfall. (See this link for TripAdvisor reviews of Waimea Valley.)"

"If you’re feeling extra adventurous on your visit to Waikiki HI, embark on a three-mile journey into the Waimānalo Forest Reserve. Maunawili Falls is a secluded 20-foot waterfall near the genuinely breathtaking Ko’olau Mountains. The trailhead begins in the Maunawili residential area in northern Honolulu, 13 miles from Prince Waikiki."

"A post shared by Dustin Letcher (@dustinletcher) on May 17, 2019 at 9:45pm PDT. One of the most challenging hikes you can possibly try out is definitely the one to Maunawili Falls. Though stipulated as a tough hike, what greets you along the way is as memorable as the challenging hike is."

"Next on my list of the best waterfalls in Oahu is the stunning Maunawili Falls. One of the best waterfall hikes in Oahu, the Maunawili Falls trail receives heavy foot traffic. Located near Kailua, Maunawili is a moderate hike with spectacular views."

"The beautiful hike to Likeke Falls, depending on how much time you spend snapping photos and admiring the Ko’olau Mountains, should only take 20-25 minutes. Likeke Falls is one of the least frequented waterfalls in Oahu, but it’s definitely worth the drive, especially if you’re already planning on visiting Maunawili Falls. The short hike is highlighted by mountain vistas, valley overlooks, and lush flora."

"Located near Kailua, the Likeke Falls trail is an easy and muddy trek to a small set of waterfalls. While the Likeke waterfalls themselves are a bit unimpressive, the hike through the lush Hawaiian rainforest is extremely pleasant. Overall, the Likeke Falls are one of the best waterfalls in Oahu."

"Source: Photo by Wikimedia Commons user Andrew K. Smith used under CC BY 2.0. Over at Lulumahu falls, you will not be disappointed with what you see. In fact, leave your footprints along the way as you make your hike to Lulumahu Falls and the moments and sights of this place will forever be imprinted in your memory."

"The Lulumahu Falls trail climbs through dense bamboo forests and over streams, before reaching the towering Lulumahu waterfall, reaching over 50 feet tall. It is definitely one of the best waterfalls in Honolulu!. While there’s heavy foot traffic, this moderate Honolulu waterfall hike is marvelous."

"Finally, let’s talk about one of the most challenging and frustrating waterfall hikes: Waipuhia Falls. Also known as the Upside-Down Waterfall, the Waipuhia Falls, when seen at the right moment, gives the illusion of a waterfall upside-down. However, while witnessing this phenomenon is utterly magical, there is no guarantee that you’ll see it (I, unfortunately, didn’t)."

"La'ie Beach Park is known for the white soft sand and its surf zone. Not known by many, and not yet a popular destination for tourists, you can enjoy this lesser known place in all of its glory. The ticklish sand, the brilliant blue waters, the playful waves and the solitude is a setting that heals all!"

"Of the choices you’ll have, our pick for the best Oahu Instagram spot in the park is Sherwood Beach. Here, you will find the softest, silkiest white sand you could hope for, as well as distant mountainscapes and stunning turquoise water. As pretty as Sherwood Beach is, and it is pretty, things only get better as you drive north…"

"Step out onto the shores of the often Instagrammed Kailua and Lanikai Beaches, before taking the scenic route to the North Shore on Kamehameha Highway. On the way, you’ll pass Kaneohe Bay, Waiahole Poi Factory (stop here for Hawaiian plate lunches), Kualoa Ranch and a natural landmark known as Crouching Lion. You'll see coastal views of beaches and undeveloped valleys before entering Laie, where the Polynesian Cultural Center and Mormon Temple are located. Stop in Kahuku, the next town, for shrimp at any one of its food trucks, before driving to Ehukai Beach Park, also known as the renowned surf spot Banzai Pipeline."

"Instead of Waikiki, head over to the less-crowded Lanikai Beach, which is often ranked one the best beaches in Oahu. The bright white sand beach and endless blue water is definitely a reminder of why many people call Hawaii “paradise.”"

"Spa Halekulani is located at the five star Halekulani Hotel, Honolulu's most revered ocean side hotel. At this Waikiki spa, Polynesian therapeutic techniques are blended with modern pure products and methods. The award-winning spa is beachfront in Honolulu, and is known for rejuvenating the mind, body, and spirit."

"Located in the tropical garden setting of Royal Hawaiian Resort, Abhasa offers its treatments amidst nature in a tranquil environment. The spa offers variety of treatments from traditional to tropical facials, cocoons and many more. The quality of their services is unparalleled and worth a visit."

"Abhasa Spa stakes claim to being the only spa in a tropical garden setting in Honolulu. Massages and treatments at Abhasa take place under tropical trees and plants. The spa is nestled in the sanctuary Royal Grove Courtyard of the world famous Royal Hawaiian Resort in Waikiki."